Your Roadmap to An Authentically Happy Life
Implement Your Discoveries and Create Massive Shifts in Your Life
Become more productive on the right tasks, heal your heart and soul, and calm your mind. This journal is the companion journal to the book, Secrets to Authentic Happiness, and includes UNDATED daily and monthly planner pages for one year.

Here is what is included in the journal:
CREATE AN AUTHENTICALLY HAPPY LIFE: Use the space provided to powerfully move through the 12 steps explained in the book.
DISCOVER that you can become more aware of your negative thoughts and heal your mind, set intentions, become more and more grateful, let go of the limiting beliefs that hold you back, release resentment, find more faith and acceptance, and fill your mind with positivity. You truly can create the joy and happiness that you seek, even in challenging circumstances.
INCREASED FOCUS AND TIME MANAGEMENT: Use the Power of Taking Back Your Time to set priorities and design your life. No longer will you be all over the place, wondering what to do each day. You will have a clear PLAN for your day and know what is important. Manage your time more effectively, always adding in time for self-care, so you can live your healthiest and happiest life.
LIVE INTENTIONALLY: Walk into each day with positive and uplifting intentions so you can be the person that you desire to be. You get in the driver's seat of your life when you set an intention daily.
GRATITUDE JOURNAL: Find Deep Joy and Gratitude daily. Research shows that keeping a gratitude journal increases happiness and contentment, boosts health, and so much more. Each day you can list your gratitudes, right in the day they happen!
INCREASED PRODUCTIVITY and ORGANIZATION: Undated Daily and Monthly Planner Pages to plan your life. This allows you to actually do that self-care practice, because you wrote it in. No longer will you think of your health and wellness as an after-thought. Now, you get to decided when and where you will become your healthiest self.
ALL-IN-ONE: This journal is a companion to the book, gratitude journal, and daily planner, all in one!
INSPIRING QUOTES: Low on inspiration? This journal features some of the most amazing and uplifting quotes of all time. Just flip through the pages for instant inspiration.
Your Transformation Awaits! You can find purpose, meaning, love, and joy! You can be intentional about the way you spend your time. We don’t have time to waste on negative thoughts ruining our lives, being over-scheduled and constantly running in reaction mode. Our time is not guaranteed. The only thing we have is now.
Order Secrets to Authentic Happiness Daily Journal today!


MEDITATION AND YOGA TO HEAL A CHAOTIC MIND
Sometimes all it takes is a few minutes for your body and mind to find calm.

Rachel leads you through the actions steps in the book for maximum impact in your life!
You matter!

Rachel has opened a few slots per week to talk to people who are truly ready to change their lives.
These slots are very limited. Book today.
The open ended month planner allows me to use it how I see fit each month. I’m using it as my top 3 things that HAVE to get done each day. Then I flip to the week view and organize my day by time so I make sure I get everything done. It’s a godsend. There are journaling pages in the back for notes or journaling and each page has an amazing motivational quote that’s short, sweet and a reminder to stay centered on what’s important.
My favorite part is at the end of each week it asks: how can I make next week better? What can I let go of? And my top accomplishment- which is hard for me to admit, so I’m glad it pushes me. So well done! I’m so glad I no longer need 2 daily agendas to carry around with me. It’s an all in 1!!!
- Nic H

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We don’t have time to waste on negative thoughts ruining our lives, being over-scheduled and constantly running in reaction mode. Our time is not guaranteed. The only thing we have is now.
Rachel taught me how to be present and enjoy the moment — it is HOW she taught me that was so effective! She is thoughtful, caring and truly motivational.
- Jen M.

You CAN rewire negative neurological pathways. Circumstances can't always change, but you can change how you see them. New positive habits can be made that become part of who you are.
By implementing what you learn in this book, you will no longer play victim to life, allowing toxic thought patterns to rule how you show up in the world. You will be able to STOP negative thought patterns in their tracks and create new and empowering ones. You will learn to live with meaning and lead with love.
Life is precious and so short. There is no time to waste being lost in sadness and defeat. It is time to rise up into the person that you were always meant to be. It is not the huge steps we take but the small and daily habits that stack up to who we are and how we show up in the world. 1% better each day stacks up for a totally new outlook. This book will show you how.
She truly cares about her clients and encourages you to adopt an "I can do it" attitude. She pushes you past your comfort zone, but in a manner that lets you know you can truly accomplish what you put your mind to."
- Amy S.

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Rachel Carta has been writing and working with students 1:1 for more than a decade. Her goal is to inspire others to leave their old negative thinking behind and live the incredible lives they were born to live.
Rachel is honored to work with hospice patients in rural Pennsylvania nearing the end of their lives. There is no greater blessing than to be in the reverence for life and to witness the transition from life and after.
It also fuels her passion that there is No Time to Lose and we must get out of our own way so that we can find true happiness. We all deserve to believe that we are enough and that we were created for purpose and love.
Occasionally in life you come across something truly transformational. Rachel Carta’s Secrets to Authentic Happiness is just that. The methods and approach to life that Rachel describes in her book have really helped me shift my perspective and find more joy. This process really works!
She has a way of making you not only understand, but really believe that you can absolutely do more than you think you can, that you can go faster than you thought you could, that you are stronger than you think you are and most of all that you better not give up on yourself because she has no intention of ever giving up on you.
Rachel (gives) an example about focusing on the times you actually DO what gets you to be the person you want to be in the world, rather than focusing on the number of times you DON’T do the things that move you toward that... Everything improves when your view of the world changes!
“Your writing touched my heart and made me promise myself not to waste time, not put off people that are important, not wait for things to be better - I will change what I can and let go of the rest. Life is short. Thanks for reminding me of that.”


As mentioned, this book is FREE. I'll cover the cost of the book, all I ask is you cover the cost of shipping and handling and we'll send it to you!

I can’t even say it was all what she taught me about how to be present and enjoy the moment — it is how she taught me. It is almost always about the how - she is thoughtful, caring and truly motivational.
- Jen M.

She truly cares about her clients and encourages you to adopt an I can do attitude. She pushes you past your comfort zone but in a manner that lets you know you can truly accomplish what you put your mind to."
- Amy S.

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- Clients Name
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- Clients Name
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